A rejuvenating and tranquil seven night yoga and meditation retreat in the beautiful surrounds of Bellevue Plantation in Barbados. The retreat is led by Adam Husler, a world-class instructor whose biography is on the second page. Bellevue is the perfect setting for a yoga holiday, enjoying its own, extensive grounds and close proximity to the beach. The retreat includes morning and evening yoga classes, set on the premises and the beach, whilst local therapists will be on hand to provide massage, reflexology and much more. All meals are included and designed to complement the retreat’s healthy ethos, with Caribbean-influenced vegetarian and vegan dishes (fish available on request) and fresh cleansing juices.
Time outside the classes and workshops is yours to spend as you like – explore the delightful, Caribbean Georgian house with its beautiful verandahs and galleries or venture out for shopping, water-sports and any of the other attractions Barbados has to offer. Bellevue is quite unlike any other Barbados experience – it combines the sweeping grandeur of the past with the amenities of today; a lush, tropical garden, air-conditioned suites with balconies, and a large swimming pool make up just a small fraction of its charms, all of which will be exclusively available to guests on the retreat.
Adam Husler is a UK based teacher, teaching in some of London’s top yoga studios, at international events and will soon be teaching online with Udaya UK. With experience in law school, on the ultra-marathon road, in martial arts dojos, on trekking paths and lifting heavy objects in the gym, Adam certainly brings a unique perspective to yoga practice. During the retreat, the predominant style of the daily classes will be alignment based vinyasa yoga; creative sequences, with intelligent anatomical alignment, flowing at an un-rushed speed to allow the development of strength and exploration of depth. Each day will feature a targeted vinyasa practice and an additional themed class e.g. restorative yoga, Budokon yoga and developing arm balances. Elements of mindfulness and meditation will feature throughout.
• Accommodation in a shared twin room
• Airport transfer
• 3 vegetarian meals per day and tea/water/fruit available at all time. (fish and meat available on request, at additional cost)
• Access to plantation facilities inc: pool and gardens
• Shuttles to beach
• 2 yoga classes per day in varying parts of the plantation/beach
• 1 x 45 minute private session with Adam
• Classes with guest teacher Taye Hewson
• Access to treatments etc (at extra cost)
• Guidance in accessing all that Barbados has to offer
Special discounted rate of £800 for a twin occupancy shared room and £1200 for single occupancy double room.